Yoga For Your Type
An Ayurvedic Approach to Your Asana Practice
Description
This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.
Genres
Pages275
Released2001
LanguageEnglish
PublisherLotus Press
ISBN9780940676541
SellerSimon & Schuster
