Canadian Running

Theragun Elite $549

-

The Theragun Elite, like the others, has multiple speeds and attachment­s, depending on the body part you’re working on. But its ergonomic handle, which allows you to easily reach your back, gives it a leg up over other brands. With the Addaday, I would ask a partner to help me, but the Theragun lets you reach everything on your own — especially spots in your posterior chain which can be harder to get at. The screen on the front shows the battery life, and a force meter indicates how much pressure you’re applying. The Theragun is particular­ly quiet, has a two-hour battery life and can be integrated with your smartphone via Bluetooth. The app helps you get the most out of your massage by recommendi­ng preset routines and suggesting how best to work on different body parts.

Newspapers in English

Newspapers from Canada