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220 Triathlon

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220 Triathlon, 01 Septiembre 2026

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220 Triathlon revista está disponible para leer en línea con PressReader. Descarga el número actual para leer más tarde o navega por los números anteriores de 220 Triathlon en el archivo.

En esta edición

ArticleFROM THE EDITOR...

If there’s one thing you can never be as a triath­lete, it’s bored. In the sum­mer we’ve got races of all kinds of dis­tances and intens­ity to do, and open-water swim­ming. In the winter we’ve got trail run­ning and rid­ing, pool ses­sions and (if...

FROM THE EDITOR...

ArticleNEVER MISS A COPY OF 22O!

EXCLUSIVE OFFER WITH FREE HOME DELIVERY We want to make it as easy as pos­sible for our read­ers to get their copy of 220 Triath­lon magazine, so why not take out a sub­scrip­tion? Turn to p26 to find out how to get the magazine delivered to your door...

NEVER MISS A COPY OF 22O!

ArticleSHAKING THINGS UP

Catch­ing up with Aus­sie super­star Matt Hauser off the back of a string of WTCS vic­tor­ies.

SHAKING THINGS UP

ArticleANTIOXIDANT-PACKED RECIPES

Exer­cise-induced inflam­ma­tion and increased oxy­gen con­sump­tion dur­ing a workout can con­trib­ute to the form­a­tion of free rad­ic­als – unstable molecules that can cause oxid­at­ive stress and con­trib­ute to dis­eases such as heart dis­ease...

ANTIOXIDANT-PACKED RECIPES

ArticleOUT LAW HOLKHAM HALF

I’ve had some inter­est­ing swims in my time, but never before have I been assaul­ted by a tree. Yet there I was, barely ten metres from the shore, swim­ming head­first into a sub­merged branch that promptly speared me in the abdo­men. Win­ded,...

OUT LAW HOLKHAM HALF