o
Women's Running revista está disponible para leer en línea con PressReader. Descarga el número actual para leer más tarde o navega por los números anteriores de Women's Running en el archivo.
There are plenty of inspirational women out there; runners who in some small way, help us get out of the door and make us feel better about ourselves. But there is no one on all of Planet Instagram who inspires me more than Sara Davies. And I...
Iwas born autistic, but I didn’t find that out until I was 27. Even though I don’t know what it feels like to live a life where I’m not autistic, my life changed on diagnosis. On the surface, I was a ‘normal’ girl. I had a corporate job and I...
Women’s Running is your community: a supportive place for all people who identify as women who love to run. Each issue is packed with advice on training, nutrition and kit, alongside inspirational real-life runners’ stories. Whether you’re...
Lots of people are choosing to eat less meat these days – and some, none at all. Runners who shift towards plant-based eating are sometimes left in a quandary; how to be sure you’re fuelling adequately without eating meat? If that’s you, worry no...
Life is not all fairground rides and movie magic, but your next race could be! We have two theme park events, which could take you from the north of England to the south of America. Closer to home, there’s plenty of races – many of which will be new...
womensrunning.co.uk @womensrunninguk womensrunningmagazineuk Women’s Running Podcast
Kit: Pour Moi, Saucony Photography: Joseph Branston
We reveal just how much sleep boosts your running, and how to make sure you’re getting enough You’ve increased your mileage. You’re following your plan. But instead of feeling stronger, you feel tired, achy and unmotivated. If that sounds...
