LOSE IT! - 2014-11-01

• ‘I TOLD MY WIFE I WOULDN’T LIVE LONGER THAN 65’
• ROLAND SCHOEMAN REINVENTS HIS DIET
• PROFILE: KAREN THOMSON
• BANTING ON THE TOWN
• WATERWISE YOUR HAIR AND SKIN
• GOOD BETTER BUTTANUT
• THE LOW CARB HIGH FAT SUMMIT
• THE DOC’S DIET
• EXERCISE IN THE WATER
• THE REAL PROBLEM WITH SOY
• WHAT CAN I EAT?
• Q & A WITH PROF TIM NOAKES
• HOW TO RETRAIN YOUR BRAIN
• Q & A WITH SALLY-ANN CREED
• ABOUT GUT BACTERIA
• THE REAL SUPERFOODS
• MEET THE LCHF SUMMIT EXPERTS
• BEST IDEA THIS MONTH
• 5 DELICIOUS BREAKFASTS
• 5 SUMMER SALADS
• ED’S LETTER
• 10 questions for for Dr Peter Brukner
• GREAT READS
• FISH IN CABBAGE LEAVES WITH A TOMATO SAUCE
• RUMP STEAK WITH PARMESAN FRIED MUSHROOMS
• TURMERIC CHICKEN KEBABS WITH COCONUT ALMOND SAUCE
• SPINACH AND MIXED TOMATO TART

LOSE IT! - 2014-09-01

LOSE IT! - 2015-01-01