THE PERFECT JAMMY EGGS

Serves 1

EASY

GREAT VALUE Cooking: 5 minutes

medium free-range eggs 2–3 sea salt and freshly ground black pepper, to taste

1 Bring a saucepan of water to the boil, then reduce the heat to simmer. Using a spoon, gently place the room-temperature eggs in the simmering water. Cook for exactly 5 minutes, then place the eggs in an ice bath for 1 minute. 2 Remove from the ice and allow to come to room temperature. Once at room temperature they will be easy to peel. Serve with sea salt and pepper.

CARB-CONSCIOUS, FAT-CONSCIOUS, DAIRY-FREE, MEAT-FREE, WHEAT- AND GLUTEN-FREE