Woolworths TASTE

Storm Rodger

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After growing up with major allergies, this intrepid chef set her sights on transformi­ng healthy eating from an antisocial diet into an enviable lifestyle. From developing menus for restaurant­s to launching her own Conscious Cooking workshops, she's starting a revolution

 ?? Follow Storm on Instagram @consciousc­ookingcpt and join her live food demonstrat­ions and
masterclas­ses. ?? Head to one of the restaurant­s on Storm’s consulting CV: Juvenate in Stellenbos­ch, Cure Bar at We are Egg in Cavendish Square, Organic Zone in Lakeside, Homage in Cape Town and Orchard on Long.
Follow Storm on Instagram @consciousc­ookingcpt and join her live food demonstrat­ions and masterclas­ses. Head to one of the restaurant­s on Storm’s consulting CV: Juvenate in Stellenbos­ch, Cure Bar at We are Egg in Cavendish Square, Organic Zone in Lakeside, Homage in Cape Town and Orchard on Long.
 ??  ?? Favourite smell
I really like turmeric. It’s very grounding. When you boil it with ginger, cardamom, vanilla and cinnamon, it’s the
most insanely beautiful sweet, earthy smell.
Favourite smell I really like turmeric. It’s very grounding. When you boil it with ginger, cardamom, vanilla and cinnamon, it’s the most insanely beautiful sweet, earthy smell.
 ??  ?? I love Woolies’ Medjool dates. I like to make peanut butter- or cashew butter-filled dates. Remove the stone, then fill with no-sugar, no-salt peanut butter, sprinkle with Himalayan salt and freeze. You can even dip them in raw chocolate. We all want snacks and comfort food – we’re all human. Restrictio­n is the
wrong mentality.
Treat
I love Woolies’ Medjool dates. I like to make peanut butter- or cashew butter-filled dates. Remove the stone, then fill with no-sugar, no-salt peanut butter, sprinkle with Himalayan salt and freeze. You can even dip them in raw chocolate. We all want snacks and comfort food – we’re all human. Restrictio­n is the wrong mentality. Treat
 ??  ?? Underrated ingredient
We all want soya sauce in our life, but if you can’t handle soya, coconut liquid aminos is a great replacemen­t. It’s slightly sweeter, but it has the saltiness of soya, and is wheat
and soya-free.
Underrated ingredient We all want soya sauce in our life, but if you can’t handle soya, coconut liquid aminos is a great replacemen­t. It’s slightly sweeter, but it has the saltiness of soya, and is wheat and soya-free.
 ??  ?? Midweek meal
A grain-free green goddess pasta with kale, marrows, basil and lemon pesto – all grown
in our organic garden – and pea or pulse pasta. I add Woolies’ chevin – I’m not totally plant-based – and make a creamy pesto pasta and top it with sunflower sprouts.
Midweek meal A grain-free green goddess pasta with kale, marrows, basil and lemon pesto – all grown in our organic garden – and pea or pulse pasta. I add Woolies’ chevin – I’m not totally plant-based – and make a creamy pesto pasta and top it with sunflower sprouts.

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