Woolworths TASTE

Everything you need to know about… maize rice

Also known as mielie rice, maize rice is finely cut maize with the bran and germ partially removed. It’s finer than samp and coarser than maize meal, making it a wonderfull­y textured accompanim­ent to stews, salads and braais

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Risotto

“Eric Bulpitt made the most insane risotto with mielie rice when he was at Newton Johnson,” says Abigail. She recently took inspiratio­n from his recipe and made a creamy leek-and-pecorino baked risotto. The result? “Very good!”

Tart it up

Paptert – but better! Layer cooked mielie rice with Woolies’ tomato-and-basil pasta sauce, diced cooked bacon and paprika, and top with grated cheese and fresh, chopped chillies. Bake for 30 minutes at 180°C.

Stock it up

Boil in stock and add it to salads. It’s great for a seven-colours spread.

Make polenta-style chips Cook the mielie rice and allow to set in a baking dish in the fridge overnight. Slice into chips or cubes, dip in flour and deep-fry. Delicious with a tomato smoor!

Replace rice

According to Pass it On, a channel on YouTube dedicated to preserving traditiona­l local recipes, mielie rice was used by many Indian South Africans when there were rice shortages. Paired with lentils, spices and dried chillies, it makes a delicious version of kitchri.

 ??  ?? Woolworths’ maize rice is GMO-free and locally produced.
Woolworths’ maize rice is GMO-free and locally produced.

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