DUCK-ANDPRAWN GUMBO
“I’ve always been fascinated by the New Orleans food scene and wanted to find out what makes gumbo so special that it’s Louisiana’s official state cuisine. As with most Creole dishes, it starts with the flavour trinity of celery, green pepper and onions. Gumbo recipes often call for a natural thickener, filé powder, which is made from dried sassafras leaves. It’s not available in South Africa so
I’ve omitted it in this stovetop recipe.”
Serves 6 to 8
EASY
GREAT VALUE Preparation: 15 minutes Cooking: 1½hours vegetable oil ½ cup, plus 4 T flour 90 g green pepper 1, finely chopped medium onion 1, finely chopped celery 3 sticks, finely chopped garlic 4 cloves, minced Woolworths Cajun seasoning 1T chicken stock 1 litre water 1 cup
Worcestershire sauce 2t sea salt and freshly ground black pepper, to taste
Woolworths duck sausages 400 g
prawns 600 g, deveined rice, for serving spring onions 3–5, sliced, for serving
1 Heat the oil in a large, heavy-based saucepan for 1–2 minutes over a mediumhigh heat. Whisk in the flour and reduce the heat to medium. Stir continuously.
2 Cook until the colour of peanut butter, then reduce the heat to medium-low. Keep cooking and stirring (you want the flour to cook, not burn!) until the roux is dark, about 20–30 minutes. Take your time, it’s an important part of what makes this soup so delicious. As the roux cooks, it will clump up and thicken, but as the flour browns past the peanut butter colour stage, it will loosen up a bit. Keep whisking! 3 Stir in the green pepper, onion and celery and increase the heat to medium-high. Cook, stirring often, for 5 minutes. Add the garlic and cook for a further 2 minutes. Stir in the Cajun seasoning. 4 In a separate saucepan, heat the stock and water until hot but not boiling. Using a soup ladle, add the stock and water to the roux mixture, whisking continuously. Bring to a simmer and add the Worcestershire sauce and salt to taste. Simmer gently for 30 minutes. If the gumbo begins to split, whisk in a splash of cold water. 5 Heat a pan and add 4 T vegetable oil. Fry the sausages for 8–10 minutes, or until cooked through and golden brown. Fry the prawns for 6 minutes or until just cooked through, seasoning with salt and pepper. 6 Stir the sausages and prawns into the gumbo, reserving a few for serving. Serve with rice, garnished with the spring onions.
WINE: Woolworths Neil Ellis Shiraz