TAMARIND TOFU-ANDBRINJAL CHINESE BBQ
“Make sure your pan is very hot and big enough for all the ingredients to come into contact with the heat”
Serves 4
EASY
GREAT VALUE Preparation: 30 minutes Cooking: 10 minutes
brinjals 2, chopped into 6 cm cubes Woolworths soy-and-tamarind braai marinade 1 x 150 ml bag
Woolworths peanut or stir-fry oil 2T garlic 4 cloves, smashed ginger 2 t, crushed red chillies 2, chopped spring onions 3, roughly chopped Woolworths Chinese BBQ glaze 3T baby spinach 200 g
Woolworths firm tofu 1 x 349 g carton, cut into 8 blocks brown rice, for serving
1 Place the brinjals in the marinade bag for 30 minutes. Heat the oil in a large frying pan or wok until smoking hot. Stir-fry the garlic, ginger, chillies and spring onions for 30 seconds. 2 Add the brinjals and fry until golden brown and soft. Stir in the glaze and wilt the spinach. Carefully add the tofu and toss. Serve with the brown rice. HEALTH-CONSCIOUS, DAIRY-FREE, MEAT-FREE WINE: Woolworths Bosman Pinotage