5 ways to cook (and eat) smarter

These are Mokgadi’s pro tips for making your money go further

BUY IN BULK “I always do this with produce and pantry staples, then share with friends and family.”

FREEZE “I meal prep regularly so that all the things I love, like mixed grains, are ready. Just add stir-fry.”

PLAN AHEAD “I plan my meals for the week. This helps me work around what I already have available and figure out what I need to stock up on.”

DON’T WASTE “You won’t always be perfect at it but setting small goals, like turning carrot tops into pesto, is an easy way to make the most of produce.”

EAT LESS MEAT “Set aside days to cook without meat and learn what a truly great cook you are!”