INDEX
Find the recipe you fancy
Meat & poultry
All-in-one full English 10 Bacon Bolognese 30 Bang bang chicken with Sichuan salad 41 Baked courgettes stuffed with spiced lamb
& tomato sauce 20 Balsamic pork with watercress 16 Big egg, bacon & bean salad 49 Chicken, edamame & ginger pilaf 32 Chicken tikka burgers 40 Coconut chicken with cucumber salad 10 Cold meatloaf with squashed tomato & pepper
salsa 51 Creamy chicken & asparagus braise 25 Goat curry 68 Ham, egg 'n' chips sandwich 26 Harissa chicken traybake with peppers & feta 35 Jerk chicken 69 Kimchi fried rice with pork & egg 72 Lamb meatball & pea pilaf 14 Lime & pepper chicken wraps 12 Merguez lamb kebabs 44 Mexican chicken burger 44 Quick sausage Bolognese 14 Real chicken nuggets with BBQ sauce 30 Rice sticks with coconut pork & prawns 72 Satay chicken pieces 49 Sausage & cherry tomato spaghetti 14 Sausage & mash pies 30 Spatchcock piri-piri chicken 40 Spicy chicken skewers 17 Squash, chicken & couscous one-pot 22 Weeping tiger steaks 45
Fish & seafood
Citrus-spiked sea bass 42 Coconut-crusted salmon 10 Creamy mackerel with baked potatoes 21 Grilled chilli & coriander salmon with ginger
rice 15 Harissa prawn skewers with carroty couscous 23 > > V> }À i` wà 68 Pepper lime salmon with black-eyed beans 34 Pilchard puttanesca 21 Pink salmon, avocado & watercress salad 21 Prawn bruschetta skewers 43 Salmon kedgeree 21 Sesame salmon, purple sprouting broccoli
& sweet potato mash 24 Skewered sardines with tartare dressing 43 Smoked haddock & spring onion tart 50 Spanish sardines on toast 21 Special fried rice with prawns & chorizo 30 Sweetcorn & tuna slice 62 / > wà V> ià 72
Vegetarian
Black bean tostadas with avocado salsa 33 Courgette & orzo bake 20 Courgette, potato & cheddar bread 19 Griddled courgettes with pine nuts & feta 19 Halloumi & pepper kebabs with lemony cabbage
salad 47 Halloumi with triple crunch salad 17 Mango chutney & cheese naan toastie 6 Melting-middle aubergine parcels 46 Noodle stir-fry with crunchy peanuts 3 One-pan summer eggs 10 Ploughman's cheese & tomato pockets 50 Ricotta & brioche breakfast 89 Spicy corn, black bean & feta salad 62 Spiced tortilla 34 Sweetcorn & sweet potato burgers 46 The bhaji smuggler 27 Tricolore pizza 17 9i Ü i Ì E V V ÕÌ VÕÀÀÞ Ü Ì V>Õ y ÜiÀ 33
Sides, snacks & extras
Antipasti peach platter 54 Barbecue baked sweet potatoes 47 Cheesy spinach salad with pine nuts 10 Chunky potato slices 55 Cured ham & remoulade tartines 58 Easy Russian salad 13 Golden goat's cheese tomatoes 10 Green Gem salad 47 Grilled sweetcorn with chermoula butter 62 Guacamole 12 Italian bean & olive salad 55 Jewelled couscous 23 Pimm's iced tea 57 Puffed potatoes 16 Raspberry coulis 76 Raspberry vinegar 89 Rice & peas 69 Succotash 62 Sweetcorn & pepper salsa 62
Sweet treats & baking
Banana date cake with walnut & honey glaze 78 Blackcurrant cheesecake ice cream 88 Cheat's banana & peanut brittle ice cream 84 Cherry, almond & lemon mascarpone tart 55 Cherry oat squares with chocolate drizzle 76 Chunky fudge & coffee ripple ice cream 88 Citrus bars 78 Classic vanilla ice cream 88 Coconut & raspberry cupcakes 76 Cookies & cream ice cream 88 Cream tea jam tarts 60 Custard & white chocolate biscuits 79 Dill scones with smoked salmon & cucumber
relish 57 Easy melon ice cream 86 Eton mess cake 61 Ginger cake with caramel frosting 77 Honey cake 82 Lemon curd & raspberry pots 89 Raspberry triffle sundaes 89
Simple raspberry cookies 89 Soft-set strawberry & Pimm's jam 61 Strawberry & white chocolate mousse cake 58
Strawberry shortbread frozen yogurt 84
Sugar & spice rock cakes 77
Super-easy fruit ice cream 87
Vanilla & chocolate marble traybake 83
White chocolate & strawberry traybake 82