CEREAL THRILLERS

Delicious served with yogurt.

Start the day right with these make-ahead breakfast ideas

Serves 10 Prep 5 mins Cook 5 mins

50g honey

200g flaked almonds

225g pack puffed brown rice

(we used Rude Health) 200g dried cranberries

1 Heat the honey in a frying pan until it loosens and starts to bubble, then stir in the flaked almonds. Cook for a few mins, stirring constantly, so that some of the almonds toast and turn golden.

Tip the almonds onto baking parchment, leave to cool, then break into clusters. Mix with the puffed rice and cranberries, then store in a Kilner jar or airtight container. Best eaten within 3 weeks. PER SERVING 230 kcals, fat 12g, saturates 1g, carbs 24g, sugars 5g, fibre 2g, protein 7g, salt none