Use it to make...
Creamy chicken & sweetcorn soup Serves 4 Prep 5 mins n n Cook 15 mins n
1 tbsp olive oil
1 celery stick
1 leek, finely sliced
1 batch chicken base
300ml strong chicken stock
250g sweetcorn, half of it crushed
lightly with a fork
200g greens (such as spinach or
kale), finely sliced small bunch chives, finely snipped
1 Heat the oil in a pan. Fry the celery and leek until very soft, then stir in the chicken base and stock and bring to a simmer.
2 Add the sweetcorn and cook for 5 mins. Stir in the greens and cook for 1 min. Top with the chives and serve. PER SERVING 303 kcals, fat 15g, saturates 6g, carbs 15g, sugars 6g, fibre 4g, protein 26g, salt 0.6g