USE UP YOUR YOGURT

Creamy dill dip for 6

Mix 300ml yogurt with 1/4 grated cucumber, some seasoning and a small bunch of chopped dill. Cut the rest of the cucumber into batons. Serve with toasted pitta bread.

Quick banana pud for 1

Slice 1 banana, spoon over 4 tbsp yogurt and drizzle with 1 tbsp runny honey. Top with chopped nuts.

Italian marinade for 2

Mix 200ml yogurt with 1 crushed garlic clove, 2 tsp paprika, 1 tsp oregano, 1 tbsp lemon juice and season. Coat 250g cubed chicken or lamb and marinate for up to 24 hrs. Skewer meat and grill for 4-5 mins each side, until cooked.