Steak & onion fajitas with sweetcorn salsa

Thursday

QQServes 2 Prep 20 mins Cook 15 mins

Q1 very ripe avocado, stoned,

halved and peeled

2 limes, 1 juiced, 1 cut

into wedges

100g canned sweetcorn,

or frozen and defrosted 1 tomato, deseeded and

finely chopped

1/2 small bunch of

coriander, chopped

1 tsp olive oil, mixed with

1 crushed garlic clove

2 red onions, cut into wedges 140g lean beef steak, sliced and

all fat removed

1 tbsp fajita seasoning

4 small wholemeal flour tortillas shredded iceberg lettuce and

sliced jalapeños, to serve

1 Mash the avocado with the lime juice. Stir in the sweetcorn, tomato, half the coriander and some seasoning. Cover and set aside.

2 Heat the oil in a non-stick frying or griddle pan and cook the onions for 8 mins until lightly charred and slightly softened. Transfer to a warmed serving dish.

3 Coat the steak in the fajita seasoning and some black pepper, then cook for 2-3 mins, depending on how rare you like it. Add to the onions. Meanwhile, warm the tortillas following pack instructions. Serve the steak and onions with the tortillas, salsa, lettuce, jalapeños and lime wedges.

PER SERVING 594 kcals, fat 23g,

saturates 6g, carbs 69g, sugars 12g, fibre 9g, protein 27g, salt 1g