Scrambled omelette toast topper

QServes 1

QPrep 5 mins

QCook 5 mins

2 eggs

1 tbsp crème fraîche

25g cheddar, grated small bunch of chives, finely sliced 1 spring onion, sliced

1 tsp vegetable oil

3-4 cherry tomatoes, halved 2 slices crusty bread, toasted 1 Beat the eggs, crème fraîche, cheese and chives together with a little seasoning.

2 Heat the oil in a pan, and cook the spring onion for a few minutes. Add the tomatoes and warm through, then pour in the egg mixture. Cook over a low heat, stirring, until the eggs are just set. Spoon over the toast. PER SERVING 571 kcals, protein 30g, carbs 42g,

fat 33g, saturates 13g, fibre 2g, sugars 4g, salt 2g