Easy Cook

Mexi quinoa salad

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Serves 4-6

200g quinoa olive oil, for drizzling

1 tsp sweet smoked paprika

1 tsp cumin seeds

1 ripe avocado, stoned, peeled and chopped

400g can black beans, drained and rinsed

400g can sweetcorn, drained and rinsed 1 red onion, thinly sliced

200g cherry tomatoes, halved or quartered if large

3-4 handfuls of leafy greens, such as rocket and spinach, large leaves chopped handful of coriander, leaves picked and finely chopped

FOR THE DRESSING

60ml olive oil

2 tbsp tamarind paste mixed with 2 tbsp

water, or use 2 limes, juiced

1 tbsp maple syrup

1 garlic clove, crushed

TO SERVE (OPTIONAL)

a few handfuls of salted tortilla chips, crushed vegan soured cream

1 Put the quinoa in a fine mesh sieve and rinse under cold running water. Transfer to a small saucepan with 500ml water and

½ tsp salt. Cover, bring to the boil, then reduce the heat to a simmer and cook for 20 mins until the water has been absorbed. Remove from the heat, uncover, drizzle in a little oil and sprinkle with the paprika and cumin seeds. Fluff the grains with a fork and leave to rest, uncovered, for 10 mins.

2 Meanwhile, make the dressing. Combine the ingredient­s in a small bowl. Once the quinoa has cooled, add the remaining salad ingredient­s and stir to combine. Add the dressing and stir once more, then spoon into bowls and top with crushed tortilla chips and soured cream, if using. Serve straightaw­ay. Will keep in an airtight container in the fridge for up to two days.

 ??  ?? Recipes adapted from Vegan One-Pot Wonders by Jessica Prescott (£15, Hardie Grant). Photograph­s C Bec Hudson
Recipes adapted from Vegan One-Pot Wonders by Jessica Prescott (£15, Hardie Grant). Photograph­s C Bec Hudson

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