HYPERICE VYPER 2.0

£199, hyperice.com

The foam roller is an essential tool in any recovery arsenal. The Vyper 2.0 shifts up a gear from your regular dumb rubber cylinders by adding a bit of extra vibration to your self-myofascial massages. It packs three speeds – low, medium or high – and you get the same pressure as a regular roller, only with the added deeper penetrating sensation of the rapid oscillations. It’s also rechargeable and you get two hours’ use on a single juicing. The downside: it’s weightier – and quite considerably pricier – than a traditional roller.