PRIMAL STRENGTH

Primal Gym, Edinburgh

Edinburgh’s Primal Fitness is big on bodyweight-based performance – featuring obstacle-race and Ninja Warriorstyle gear, as well as adult gymnastics classes – but its strength-based calisthenics class focuses on some of the most challenging moves in tness, building up from the basics to moves like the dragon ag, muscle-up and onearmed chin-up. You might never get to that last one, but the joy’s in the journey… BENEFITS: Proprioception / Coordination / Core strength primalgym.co.uk