KOR ULTIMATE

KOR, Manchester

Burning 1,000 calories in 45 minutes isn’t going to be easy – or pleasant – but anyone up for a sti challenge can crank their metabolism into high gear with a mixture of sprints, slams and seemingly-endless burpees in KOR’s nightclub-style environment. Plan to sweat. Lots.

BENEFITS: Full-bore calorie-burning / Pain tolerance madebykor.co.uk