CEREAL FILLERS

Give breakfast time a boost with a new breed of protein cereals

Breakfast cereals have long been cast aside as an unhealthy option for ‘the most important meal of the day.’ Traditional brands are carb-heavy, contain high amounts of sugar, and o er only a small protein pay-o . Oats – topped with banana and a dollop of peanut butter – have become the functional athlete’s favourite.

But since 81% of Brits still want cereal for breakfast,1 more brands are producing special ‘protein’ options to knock the oat from its throne. Some of these o er a higher protein content than even chicken breasts, and several throw it back to some favourite

avours of old.