ALL YOU NEED FOR A LEANER, FITTER BODY IN SIX WEEKS
Losing weight means something different to everyone. Perhaps you’re looking to finally be rid of last year’s love handles, or just trim enough fat to sculpt the abs you’ve always promised yourself. Maybe your mission is larger in scale and you want to be a fitter, healthier, happier man and reveal the overdue you. Whatever your goal, MH has everything you need to get the wheels in motion and keep you on the path until your destination is reached. Busy day? Try our half-hour circuits to burn fat fast. Can’t make the gym? Don’t bother: our simple body-weight moves will cull calories from the comfort of home. With the hard graft over, we’ve made eating lean easy, with transit-friendly meals that will fuel your fitness while keeping those macros in check. We’ve even thrown in some natty pills and powders proven to support your efforts. The only things you need to cut out are your excuses. Do that and you have nothing – or, rather, everything – to lose. David Morton, Executive Editor