Men's Health (UK)

Green Quesadilla

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HOW TO MAKE IT

Sauté a handful of shredded chicken with a chopped plum tomato in enough salsa verde to coat. When the mixture is warmed through, scoop it on to a large wholewheat tortilla; cover with shredded Monterey Jack, add another tortilla and heat your quesadilla in a dry frying pan until the cheese is gooey. Slice and top with sour cream, diced avocado, chopped coriander and hot sauce.

 ?? ?? 380 CALORIES, 33G PROTEIN, 39G CARBS (7G FIBRE), 12G FAT
PER SERVING
380 CALORIES, 33G PROTEIN, 39G CARBS (7G FIBRE), 12G FAT PER SERVING

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