Psychologies (UK)

BEAT IMPOSTER SYNDROME

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DEEP DOWN, many of us feel like a fraud – and think that our accomplish­ments are the result of luck versus talent. This phenomenon is known as imposter syndrome and reflects the belief that you think you’re not good enough despite evidence to the contrary. We’ve asked top writers and brilliant experts to offer their best advice so you can create a self-help plan to manage the way you feel on a daily basis.

DISCOVER HOW TO:

Believe that you’re good enough

Build your confidence

Silence your inner critic

Champion yourself

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