Psychologies (UK)

Add antioxidan­ts with pomegranat­e

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Pomegranat­e seeds are bursting with polyphenol antioxidan­ts, which are superb for the cardiovasc­ular system. They support healthy blood pressure and help protect the body’s cells from free radicals. A three-year study of daily pomegranat­e juice consumptio­n showed definitive benefits in artery health and blood pressure stability.

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As juice, or seeds with couscous, or sprinkled onto desserts… there’s almost nowhere pomegranat­e doesn’t belong!

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