Psychologies (UK)

DON’T OVERWORK IT

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You will instinctiv­ely know your painting is finished. When you get to a point where you’re not sure whether to add more, don’t! Step away for a little while and then come back to see it with fresh eyes. If you are still not sure, then it’s done! Keep your finished piece somewhere you can see it every day, to encourage regular mindfulnes­s breaks.

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