WHAT SAM...

Runner's World (UK) - - Human Race -

Ran

The 1066 Trail – fol­low­ing the foot­steps of Wil­liam the Con­queror on the 32-mile East Sus­sex trail over two days.

Tasted

Dr Gus bone tea, an or­ganic bone broth (dr­gus­nu­tri­tion. co.uk). It's my new favourite postrun win­ter warmer.

Or­gan­ised

A run­ning-gear swap shop. It’s a great way to find a new home for your un­wanted kit and up­date your own run­ning wardrobe. You could also do­nate to Rerun, a com­pany that sells pre-loved kit, with prof­its go­ing to the run­ning com­mu­nity. Visit re­run­cloth­ing.org

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