What A Wonderful World

Nikki Girvan

In the introduction to her book, Nikki Girvan points to university research that says reading any book for just six minutes before bed can reduce stress levels by 68%. In this compilation of 100 feel-good examples of positive steps people are taking to make the world a better place, she helps to bring that figure down even further! What a lovely, hopeful way to end to the day.

HarperCollins, £9.99