Cod, chorizo and butter bean one-pan

This recipe is comforting and quick. The spicy oils from the chorizo in this dish add a lovely warmth and help to keep the fish moist.

Serves 4

100g chorizo, sliced

1tsp paprika

400g butter beans, drained and rinsed

250ml white wine

4 x 150g cod fillets

2tbsp olive oil, to serve

1 Fry the chorizo in a deep frying pan over a medium heat for

2-3 mins. Add the paprika and fry for 1 min more.

2 Tip in the butter beans, pour in the white wine and push the fish fillets down into the beans. Cover the pan with foil and leave on a medium heat for 10 mins, until the fish is cooked through. Drizzle with olive oil to serve.

Per serving: 335 cals, 13g fat, 3g sat fat, 9g carbs.