NEED TO KNOW…

✢ ADHD is a condition that affects behaviour.

✢ An estimated 1.5 million UK adults have ADHD, but not all are diagnosed. ✢ There’s no cure for ADHD, but the condition can be managed with medication, psychological therapies and lifestyle changes.

✢ Several studies suggest that omega-3 supplements may offer cognitive benefits. Try Equazen Family Triple Strength Capsules, £25, boots.com

✢ For information and support on living with ADHD, visit adhdwise.uk