Women's Fitness (UK)

Lisa Nguyen, staff writer …is hiking in Wales

‘I’ m tack ling the peaks of mountainou­s Wales this summer, so I’ll need technical fabrics to keep dry!’

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Zip it up

This uber-lightweigh­t Odlo Bea jacket is water- and wind-resistant with reflective details and two side zipped pockets. A hiking essential. £70, odlo.com

Carrying on

Featuring a welded ballistic nylon constructi­on that makes it fully waterproof, the 20L Finisterre Waterproof Rucksack is sure to last us a lifetime. £135, finisterre.com

Bam-on-trend

Add a splash of sunshine to your summer kit with this bright yellow BAM Bamboo Contrast Stitch Baselayer top. Made from bamboo, it offers temperatur­e control, UV protection, moisture-wicking and antibacter­ial technology. £38, bambooclot­hing.co.uk

Stretch your self

I’m opting for Jack Wolfskin Activate Softshell Pants, as these are the stretchies­t trousers. The Flex Shield fabric means that breathabil­ity and movement won’t be compromise­d. £70, jack-wolfskin.co.uk

Protect your tootsies

These Bridgedale Cool fusion Light Hiker Socks are as highperfor­mance as they look, with a light cushioning underfoot and Coolmax technology for a summer’s-day hike. £13.49, bridgedale.com

Get the boot

This bold beauty – the Merrell Capra Bolt Mid Gore-tex – features a clever grippy outsole to keep my feet stable no matter the terrain. £125, merrell.com

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