First For Women

Onions activate the liver to flush toxins

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Whether you enjoy them raw or cooked, onions are loaded with compounds (sulfur and kaempferol) that activate detoxifica­tion enzymes in the liver, flushing fatigue-triggering waste from the bloodstrea­m. Add these flavor boosters to your daily diet and British scientists say you could chase away sluggishne­ss within 72 hours.

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