Zesty Marinara Rigatoni
ACTIVE TIME: 15 min. TOTAL TIME: 45 min. SERVES: 4 This meal requires almost no chopping or prep work, thanks to the convenience of canned tomatoes and frozen peas
12 oz. dried rigatoni pasta 1 large onion, chopped
3 cloves garlic, minced 1⁄2 tsp. red pepper flakes 1⁄2 tsp. dried oregano 1 (15 oz.) can tomato sauce
1 (14.5 oz.) can diced tomatoes
11⁄2 cups frozen peas
11⁄4 cups shredded partskim mozzarella cheese
Heat oven to 375°F. Cook pasta according to package directions. Drain. In skillet, sauté next 4 ingredients in cooking spray 5 min., stirring. Add tomato sauce and diced tomatoes and let simmer 10 min. Remove from heat; stir in peas and cooked pasta. Season to taste.
Transfer mixture to greased 2 qt. baking dish; sprinkle with cheese. Bake 25 to 30 min. or until browned and bubbly. Garnish with fresh basil, if desired.
Per serving: Cal. 418 Pro. 17g Carb. 82g Fiber 7g Sug. 9g Chol. 8mg Sod. 950mg Total fat: 4g Sat. 2g Trans. 0g