First For Women

6 delicious belly flatteners

Shrink your waistline with these tast y treats!

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Berries activate slimming genes

Snacking on 1 cup of berries (fresh or frozen) daily could melt 4 pounds—and 3 inches—off your waistline this month! That’s the word from Cleveland Clinic researcher­s, who say that berry compounds

(carotenoid­s) switch on the genes that help you quickly break down stored abdominal fat for fuel.

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