First For Women - 2021-06-07

• So long stress!
• Alert! Read this before you go to a public pool
• The new liver cure
• The home-based job that’s perfect for you
• Relax with a wine & cheese night
• 4 stories that will warm your heart
• 3 cures for “pandemic stomach”
• “I forgot I could feel this good!”
• 10 brilliant uses for cucumbers
• Welcome birds and butterflie­s
• Have your best yard sale ever
• Are you too hard on yourself?
• Your healthiest summer ever
• Dream escape: Guanacaste
• 7 books we’re loving now
• Delicious strawberry bites
• 6 delicious belly flatteners
• Grab takeout—for less
• Smart home solutions
• Instant body-beautiful
• Smart food solutions
• Smart pet solutions
• Before-bed read
• Jiggly arms
• Last laugh
• Doc on call
• Quick bits
• Quick bits
• Cellulite
• Dessert ‘martini’
• Fresh-picked joy
• Drop earrings
• Berry lover’s best friend
• So-sweet pillow
• Boost happy in seconds
• Genius way to avoid a sunburned back
• Banish frizz for pennies
• How do you prolong the life of razors?
• Clean earbuds effortless­ly
• For beautiful volume
• Razor burn?
• Belly bloat?
• Suddenly slimmer!
• Crepey chest?
• The NEW secret to beautiful hair! For a sweaty scalp For a dry scalp For an oily scalp
• Droopy bottom?
• With a watercolor design
• With a gingham accent
• LENGTHEN NAILStk
• SLIM HANDS
• Cherries curb cortisol release
• Radishes target visceral fat
• Eggs halt ‘hangry’
• Coconut speeds liver metabolism
• Endive steadies blood sugar
• Coffee trick boosts effects
• Grapes protect against sunburn
• Eating ‘the rainbow’ fosters a sunny outlook
• Diet tweak banishes fat and hunger
• Delicious way to keep memory sharp for years
• My doctor told me to eat more green vegetables to reverse my prediabete­s—but they’re so bitter! What can I do to enjoy them?
• How can I keep my bones strong?
• Can an air fryer speed weight loss?
• Kate’s tasty & slimming sip
• News! COVID lockdown causes spike in alcoholic fatty liver disease
• 3 REVITALIZE­RS THAT SPEED SLIMMING
• A sample day to get you started
• “I got off all my prescripti­on meds!”
• Tomatoes: Ward off sunburn
• Grassy tickles: Stop insomnia
• Floral scents: Melt stress
• Iced lattes: Halt repeat headaches
• Lemongrass soaks: Foil itchy feet
• Even minimal weight loss slashes diabetes risk in half
• Mother Nature’s stress recess
• M.D.s okay consulting ‘Dr. Google’
• The Rx for spending less on meds & doctor visits
• Big hat protects brainpower
• Easy fix for bleeding gums
• Taking a walk at time boosts cancer protection
• Trick stops muscle loss
• SLUGGISH VEINS are making 7 in 10 women exhaustedo
• My doctor diagnosed my back pain as a herniated disc and said it will heal itself, but my back and legs really hurt. How can I ease this pain?
• Can getting gel nails lead to skin cancer?
• “Water aerobics healed my pain!”
• How working out in the water eases chronic arthritis pain
• Can I catch COVID-19 from the public pool?
• Relief at last
• Discovered: Powerful way to feel more connected
• Key to an even happier marriage
• Secret to weathering tough times
• Best way to bounce back from embarrassm­ent
• DON’T MISS PATRICIA’S INSPIRING NEW BOOK
• Writing this way
• Step-by-step progress
• A daily dose of laughter
• FACING A CHALLENGE?
• SUFFERED A SETBACK?
• Flank Steak Fajita Wraps
• Grilled Peppers, Onions ’n’ Tomatoes
• Lime-Kissed Spinach Dip
• Spirited Mojito Cupcakes
• 3 flavor-boosting marinades
• Zesty Bean, Corn and Rice Salad
• Cilantro-Lime Rubbed Beer Can Chicken
• Grill-Roasted Carrots
• Berry-Lime Cheesecake
• 3 cheers-worthy summer beers
• Tangy Two-Potato Salad
• Chicken Napoli
• CRUSH SEEDS WITH EASE
• Warm Rotini Pasta Salad
• PIT OLIVES SAFELY
• Veggie Frittata
• CHOP GARLIC MESS-FREE
• Chicken and Pita Salad
• SEED PEPPERS EFFORTLESS­LY
• Mile-High Berry Pavlova
• Secret to a perfect pavlova
• Minty Strawberry Sauce
• Strawberri­es & Yogurt Puff Pastry Cups
• Strawberry Granita
• Mess-free way to fill tacos
• Key to perfect seasoning
• Ripen bananas in a pinch
• A gorgeous garden mix to bring on bliss
• Easy way to repair a torn tablecloth—for pennies!
• How do you fill a water bucket?
• Prevent a car ding from getting rusty
• Ensure fresh Popsicle trays
• Trick to refill saltshaker­s
• Make even more with an online presale
• Pick up a meal here
• Score freebies for your opinion
• Buy more to pay even less
• Order lunch for dinner at this time
• Pump up savings by using credit
• Subscribe for cheaper delivery
• Get paid to eat using cash-back apps
• GET PAID TO HAVE FUN
• Purr-fect timing
• Just the right ingredient­s
• Calm in the storm
• Curb your pal’s excavation­s
• DIY travel water bowl
• How do you make a harness more comfy?
• Discourage a pup’s mounting habit
• Carry Kitty easily
• Can menopause trigger heart disease?
• SOS for a new pain ‘down there’
• Put FIRST to work for you!
• Guanacaste in a nutshell
• A bundle of books!
• Dr. Calmer’s Sand!
• Cozy mystery
• Family saga
• Historical fiction
• The more, the merrier
• Aah…this is the life!
• A sweet surprise
• Please hurry up, Mama!
• Who goes there?

First For Women - 2021-05-17

First For Women - 2021-06-28