QUELLS QUEASINESS: A simple sniff

If too much time in the sun or a bumpy car trip causes that queasy feeling, reach for an alcohol wipe. Research in Annals of Emergency Medicine reveals that the antiseptic’s sharp, distinctive smell calms the brain’s nausea center, nixing nausea for 75% of us— fast! Simply hold an alcohol wipe 2" from your nose, breathe deeply for 1 minute, then rest for 1 minute; repeat as necessary.