First For Women

Singing out loud shown to keep the brain young

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This from Finnish researcher­s, who followed subjects over 60 for three years, and found that people who sang in a choir were better able to switch focus and adapt quickly to new situations. The scientists credit the combinatio­n of learning lyrics, melody and rhythm and listening to make sure you’re on key for the benefit. They suggest that sing-alongs around the firepit can do the same—especially if you’re learning new lyrics.

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