Layered Taco Salads

ACTIVE TIME: 20 min. TOTAL TIME: 20 min. SERVES: 4

11⁄3 cups salsa

1⁄4 cup sour cream

1 (15.5 oz.) can kidney beans, rinsed, drained

1⁄2 cup cooked corn

1 (2.25 oz.) can sliced black olives, drained

1 (9 oz.) pkg. grilled fajita-style chicken breast 1 tomato, diced

1⁄2 cup (2 oz.) shredded white cheddar cheese 2 leaves romaine lettuce, torn

Mix salsa and sour cream; divide among 4 (16 oz.) jars. Layer in remaining ingredients as shown. Per serving: Cal. 313 Pro. 25g Carb. 28g Fiber 7g Sug. 5g Chol. 71mg Sod. 1,289mg Total fat: 12g Sat. 4g

HEALTH BONUS

Sidestep diabetes with kidney beans. These gems are rich in fiber, which keeps blood sugar balanced to reduce diabetes risk by 35%.