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Category - Healthy Living
Charities say unsold food from Tesco is now harder to collect
20 surprising things your hormones make you do — without you realising it ...and how they changed the course of history
No scientific evidence that electric blanket has impact on Afib
Strength needed for positive lifestyle changes
Why the smart set are training by mood
Uni turns to nature to ease student stress
Going plant-based: Exploring the myths, health benefits
Health expert criticised for questioning all-year-round sunscreen use
Five Ways to Keep Your Dog Healthy
HOW BAD IS YOUR DIET?
Recipe of the week
Tiktok’s big fat secret
“I feel better on the inside!”
New ‘Godzilla’ drug helps lose 24% of body weight
Third of children’s restaurant meals have too much salt
your health app’s bff
Are tness mistakes ageing you?
Two kinds of Planters nuts recalled over listeria concerns
12 MOST TAINTED FRUITS & VEGGIES!
IN MY SURGERY: HYPERTENSION
Food shortages forecast as bad weather wrecks crops
Alarm sounded for ‘crispy skin’ youths
Measure food waste to stop it
Energy drinks can lead to serious heart issues in kids and teens, health experts say
STICK IT REAL GOOD
Asking for help is no sin
Why you can trust good FOOD
THE EVOLUTION OF ABS TRAINING
Essential information on iron
Sunflower seed tahini dressing with mixed leaves, grapes, almonds and Parmesan
Poached eggs with spinach & ricotta
The ins and outs of GROWING HERBS
THREE EXPRESSIONS OF VERDEJO FROM BODEGA CUATRO RAYAS
The science behind the story:
What the ruck?
Tales from a veg patch
The Institute of Integrative Medicine in Pretoria recommends a partnership between doctors and patients to tailor treatment plans for ME/CFS. Lisha Rajdhew offers these guidelines:
Controlling Blood Sugar Levels improves your quality of life
SMART Goals & Tips To Set You On The Right Track
‘Friends don’t need shame and criticism’