FREEKEH, A LEBANESE SUPERFOOD?

According to celebrity chef Joe Barza, freekeh is turning into a true superfood. Its taste and smoky flavor, its color and versatility, all contribute to making it a rising star. Freekeh can be used in cold and hot dishes, as well as in main courses and desserts. It also has various health benefits, and is available all year long. Barza said that a large number of countries have already started incorporating freekeh dishes in their offerings. These include Spain, France, Portugal, USA, Canada and Latin America. Many believe that this ingredient would be part of international dishes, similar to the way quinoa made its way into various cuisines. “It is all about the marketing of the product,” said Barza. “We have to do our best to promote it. Personally, I can say that I will be promoting freekeh in the World Summit happening in Monaco, just like I did with Ferra Andrea in Alicante.” On your menu, the best freekeh dishes would be Freekeh Mehchi, Freekeh with Kharouf and Freekeh Salad.