Herbs & Superfoods

The quantity of fresh herbs used in cooking differs to dried herbs

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That’s because the latter is much more concentrat­ed. Where fresh herbs are not available, dried herbs can be substitute­d, but you won't need as much. How much depends on your taste. Typically one-third to one-half the amount of fresh herbs you would normally use is sufficient. If a recipe calls for 1 tablespoon of fresh thyme, use 1-2 teaspoons of dried thyme. Most fresh herbs can be replaced with dried herbs in recipes, and vice versa.

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