Herbs & Superfoods - 2017-04-01

• The ins and outs of GROWING HERBS
• Herb lawns and GROUNDCOVE­RS
• How to raise herbs SOW & GROW
• Herb tonics for YOUR GARDEN
• Herb nutrients RAW v. COOKED
• The lowdown on DRYING HERBS
• Homegrown HERB BLENDS
• Herb vinegars and BUTTERS
• Pestos, sauces, JAMS & JELLIES
• Make delicious chickweed, parsley or sorrel pesto
• Using herbs IN BAKING
• Herb salads, SIDES & MAINS
• Refreshing herb DRINKS & SYRUPS
• Fragrant DESSERTS
• Herbs for health & WELLBEING
• Have a cup of HERBAL TEA
• How to make TINCTURES
• Making infused OILS & SALVES
• Herbal wellness RECIPES
• Herbs for SLEEP
• Herbal SLEEP PILLOWS
• Herbs for STRESS
• Five lesser-known herbs for STRESS & ANXIETY
• Reduce your stress DIY RECIPES
• Green CLEANING
• THE BEST HERBS FOR CLEANING
• Using essential oils IN CLEANING
• Caring for your CLOTHES
• Household SOAPS
• Repel pests NATURALLY
• Make your own herbal BEAUTY PRODUCTS
• How to make HERBAL CREAMS
• Make herbal waters & HYDROSOLS
• Homemade herbal BEAUTY RECIPES
• Make your own BEAUTY BARS
• Make your own PERFUME
• Making perfume with ESSENTIAL OILS
• Make your own SOLID PERFUMES
• Lavender wands & ROSE BEADS
• Perfumes, air fresheners & SCENTED GIFTS