LIQUORICE

The dried roots of Glycyrrhiza glabra are rich in both flavour and medicinal properties It’s used to treat a variety of illnesses ranging from the common cold to liver disease. It acts as a tonic, a demulcent and an expectorant, and the active compound glycyrrhizin – which gives liquorice its flavour – is said to be responsible for healing gastrointestinal ulcers and inflammatory conditions of the digestive tract. Research has shown that when applied topically, it helps reduce pain and encourages mouth ulcers to heal. Liquorice can also be added to other herbal teas to sweeten them.

Note that liquorice may trigger imbalances in a person’s hormonal system and interact with some pharmaceutical drugs, so always consult your medical practitioner before taking.

Liquorice is a deciduous perennial that grows in most areas of the country. It thrives in rich, well-drained soil in full sun. It prefers a slightly sandy soil, with a ph over 6.0. Harvest the roots in autumn in their third or fourth year. Once harvested, the roots are chopped and dried, then stored in airtight containers. Can be taken as a tea.