Chermoula-crusted monkfish brochettes
SERVES 4
2 x 300g-350g monkfish tail, skin removed
½tsp sea salt
For the cucumber and mint sauce
100ml natural yoghurt, strained for 30 minutes
¼ cucumber, halved lengthways and deseeded
7g mint, leaves removed and finely chopped
For the chermoula
10g coriander, leaves removed and finely chopped
4 garlic cloves, crushed to a paste with sea salt
2tbsp sweet paprika
2tsp freshly ground cumin
½tsp cayenne large pinch saffron soaked in 1tsp boiling water
3tbsp extra virgin olive oil, plus extra for cooking and serving juice 1 small lemon
For the couscous
175g couscous
375ml fish stock (or water), boiling large pinch saffron soaked in 1tsp boiling water
2tbsp extra virgin olive oil zest and juice 1 small lemon
To serve 1 bunch radishes
2 small fennel bulbs
10g coriander leaves (half finely chopped, the rest kept whole) mandolin
4 metal skewers steamer To make the sauce, pulse the cucumber and mint in a food processor. Mix with the strained yoghurt and place in the fridge until ready to serve.
Slice the fillets off each monkfish tail. Cut the fillets into 3.5cm pieces, rub with some of the sea salt and set aside.
Add the remaining salt to the chermoula ingredients and mix well. Smear the mixture over the fish and thread on to the skewers. Place them on a baking tray lined with foil, pour over some of the olive oil and leave to marinate.
Meanwhile, place the couscous in a heatproof bowl and pour over the boiling stock or water, saffron, oil, lemon zest and juice and season with sea salt and black pepper. Stir, cover with cling film and leave for about 10 minutes until all the liquid is absorbed.
Fluff it up with a fork then cover, set aside and keep warm.
Set the grill to high and cook the fish for 4 minutes, turn over and grill for a further 1-2 minutes until tender. Remove and set aside to rest while you slice the radishes and fennel with the mandolin.
Divide the couscous between four plates, scatter over the radishes, fennel and coriander leaves. Place the monkfish pieces on top and serve alongside the cucumber and mint sauce.