Spanish cauli rice

20 MINUTES|SERVES 4|EASY

olive oil chorizo 100g, diced garlic 2 cloves, sliced roasted red peppers from a jar 2, diced cauliflower rice 400g raw peeled prawns 190g paprika a pinch flat-leaf parsley a bunch, finely chopped

• Heat 1 tbsp of olive oil in a frying pan and fry the ASDA Extra Special casero chorizo (£2/225g) until golden and crisp, then add the garlic and roasted red peppers (£1.39/480g) and cook for another minute.Tip in a bag of ASDA Good & Balanced savoury cauliflower rice (£1.50/400g) and a pack of ASDA Fishmonger’s Selection raw peeled king prawns (£3.45/190g), with a pinch of paprika. Season, and fry until the prawns are pink, and the cauliflower grains are tender. Stir in chopped flat-leaf parsley (60p/25g) to serve. People are becoming more aware of where ingredients come from and confident enough to buy the freshest produce online. Our aim is to draw customers closer to the source and to make them feel comfortable with cooking and eating fish and seafood at home. Our best easy-entertaining products are our handmade ready meals. At the end of last year we opened a small seafood kitchen in Cornwall where we produce fresh lobster bisque and lobster mac ‘n’ cheese to take home – no one need know you’ve not made it yourself. My favourite recipe for a wintry morning is buttered warm crab with scrambled eggs and a drizzle of Baileys. Really. Add crabmeat to a pan of melted butter and season to taste. Make scrambled eggs how you best enjoy them, then add a capful of Baileys at the last minute, for richness. Split a warm croissant in half and spoon the eggs on, then the crabmeat. Finish with an extra drizzle of Baileys. fishforthought.co.uk