PressReader
Catalog
For You
Prima (UK)
-
2018-02-01
A FRESH START
‘I’m the healthiest and happiest I’ve ever been’
My daughter’s footprint will last a lifetime
An apple tree won my heart!
‘Why it’s time to look after number one!’
I’ve got to move it, move it…
Skating has made me fearless
Your cholesterol wake-up call
Look how far we’ve come!
Beat your fears for good
Don’t be an ostrich, watch your money like a hawk!
Our fresh starts
The secrets that helped me lose 12 stone
Join the A-team!
‘It’s all about the views’
Get into the good books
£100 prize…
Diamonds & purls
Puzzles Win cash prizes!
Take a bow
‘Losing my job brought me a wonderful new life’
‘Tomorrow is always a new day’
‘Without belief, nothing will happen’
‘Business is blooming!’
‘My bees have won me awards’
‘I’m happy to work at my kitchen table’
‘I’ve quadrupled my turnover!’
Supercharged skincare
Quinoa and halloumi salad
Chicken satay salad
Sweet potato and vegetable chilli
Vegetable frittata
Portobello mushroom ‘pizzas’
Thai green prawn and broccoli curry
Tuna steak with roasted vegetables
Granola bars
WALKING + POWER to shape your body & build fitness!
WALKING + MINDFULNESS eases stress & improves mood
WALKING + STRENGTH MOVES for calorie burning & more!
6 SIMPLE LIFESTYLE TWEAKS
Relax at Ragdale Hall
RUN YOUR FIRST MILE
Cashew-pesto chicken with cannellini mash
Rainbow salad
Fish curry
Shakshuka
Asian beef noodles
Salmon & orange stir-fry
Satay sweet potato soup
Vegetable pasta
Honey & lavender panna cotta
Dairy-free blueberry ‘cheesecake’
Patchwork Dream
What’s on TV
‘We all want someone to SNUGGLE on the sofa’
English
United Kingdom
For Women
Prima (UK) - 2018-01-01
Prima (UK) - 2018-03-01