“The godfather of functional medicine elegantly explains the core tools to overcome the chronic ailments of modern society.” - Mehmet Oz, M.D.
“Filled with solid science, fascinating medical detective stories, and practical tips, this powerful book can save your life. You are not a victim of your genes, but rather of your poor choices. And the good news is you can change your choices and even how your genes express themselves. I am a fan of Jeff Bland and will recommend his book to the physicians and patients at the Amen Clinics.” - Daniel G. Amen, MD, Founder, Amen Clinics and New York Times bestselling author
“... Dr. Bland lays out the brilliant prescription we most need, which is to leverage our lifestyle in the service of upgrading how our genes are expressed. This is the book of the decade on how to create robust health, and my advice is to step into the grace of Dr. Bland’s wisdom today, without delay.” - Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure
“Dr. Bland’s book should be a textbook in medical schools all over the world. I wish I had found it while I was in medical school myself.” - Alejandro Junger, MD, Founder of the Clean Program
“Filled with solid science, fascinating medical detective stories, and practical tips, this powerful book can save your life.” - Daniel G. Amen, MD, Founder, Amen Clinics and New York Times bestselling author
“What the personal computer revolution did for old-fashioned mainframe computing—empowering us all—is what functional medicine is doing for healthcare; and if there is a Steve Jobs of functional medicine, it is Jeffrey Bland—visionary, innovative, and perennially two steps ahead.” - Dale E. Bredesen, MD, Augustus Rose Professor, Director, Mary S. Easton Center for Alzheimer's Disease Research, Director, Neurodegenerative Disease Research David Geffen School of Medicine UCLA
“Jeff Bland is the scout who has been out in front of the 21st century pioneers in medicine and health innovation pointing the behemoth carriage of contemporary medicine towards a more compassionate and comprehensive healthcare destination. His book is a rich stew of all that is needed to both understand and apply what he has learned in his journey.” - David Jones, MD, President, Institute for Functional Medicine