Category - Diets

• THE SCIENCE: The link between pain and magnesium intake
• TIRED OF FEELING TIRED? TRY MAGNESIUM
• No need to feel tired all the time with Magnesium+
• Low carb, all flavour
• The forever formula for good health and longevity
• Spotlight on.. Vitamin D
• HAVE A GOOD ‘D’
• Sun-starved reader wonders about vitamin D supplement­s
• What did people eat before agricultur­e?
• A balanced diet may be linked to better brain health, study suggests
• Chef Raiyen: ‘Meal prepping’ the key to wholesome eating
• Healthyish Republic serves keto crowd, but surprise draw isn’t zoodles
• DOES SUNLIGHT DEFEAT VIRUSES?
• MUSSELS IN IRISH CREAM AND CIDER
• Maldon Salt Roasted Parsnips with Giant Couscous Salad, Roasted Red Onions, ‘Feta' & Parsley
• You Can DO IT!
• Maple lemon meringue tart
• Oaty white chocolate & cranberry cookies
• JILL’S FAMOUS MAC AND CHEESE
• Peruvian Sweet Potato Bread
• Chocolate cherry drizzle cake
• Italian Stu ed Peppers With Sautéed Spinach
• BEEF AND GUINNESS STEW
• Chipotle Jackfruit Bowls with Charred Peppers & Corn Serves 3
• Dark roasted filo pie
• Almond cake with strawberry & almond milk ice cream
• Vegan raspberry sticky toffee pudding
• PORK PIE WITH MUSTARD AND MUSHROOMS
• Layered Savoy cabbage ‘lasagne’
• SCAMPI WITH CHIPS AND TARTARE SAUCE
• Mint, berry & maple choux pastry buns
• CHICKEN FAJITAS WITH GUACAMOLE AND SALSA
• Gluten-free dill & spinach sweet potato waffles