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220 Triathlon, 01 Septembre 2026

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220 Triathlon magazine est disponible à la lecture en ligne avec PressReader. Téléchargez le numéro actuel pour le lire plus tard ou consultez les anciens numéros de 220 Triathlon dans l'archive.

Dans cette édition

ArticleFROM THE EDITOR...

If there’s one thing you can never be as a triath­lete, it’s bored. In the sum­mer we’ve got races of all kinds of dis­tances and intens­ity to do, and open-water swim­ming. In the winter we’ve got trail run­ning and rid­ing, pool ses­sions and (if...

FROM THE EDITOR...

ArticleNEVER MISS A COPY OF 22O!

EXCLUSIVE OFFER WITH FREE HOME DELIVERY We want to make it as easy as pos­sible for our read­ers to get their copy of 220 Triath­lon magazine, so why not take out a sub­scrip­tion? Turn to p26 to find out how to get the magazine delivered to your door...

NEVER MISS A COPY OF 22O!

ArticleSHAKING THINGS UP

Catch­ing up with Aus­sie super­star Matt Hauser off the back of a string of WTCS vic­tor­ies.

SHAKING THINGS UP

ArticleANTIOXIDANT-PACKED RECIPES

Exer­cise-induced inflam­ma­tion and increased oxy­gen con­sump­tion dur­ing a workout can con­trib­ute to the form­a­tion of free rad­ic­als – unstable molecules that can cause oxid­at­ive stress and con­trib­ute to dis­eases such as heart dis­ease...

ANTIOXIDANT-PACKED RECIPES

ArticleOUT LAW HOLKHAM HALF

I’ve had some inter­est­ing swims in my time, but never before have I been assaul­ted by a tree. Yet there I was, barely ten metres from the shore, swim­ming head­first into a sub­merged branch that promptly speared me in the abdo­men. Win­ded,...

OUT LAW HOLKHAM HALF